Burn More Calories

PlyoJam is a hot, edgy Los Angeles based dance fitness format that provides the intensity level comparable to that of an Insanity workout, but remains the fun, sexy dance party that so many crave. The intensity comes from Plyometric-inspired movements; a form of jump training that is weaved throughout the routines to maximize calories burned. Routines are set to the hottest new music, which inspires and excites students and sets classes on fire.

Find A Class Near You

PlyoJam classes are offered seven days a week in the Los Angeles area.  The PlyoJam instructor team is growing rapidly, expanding to major cities across the country.

Buy A DVD or HD Digital Download

Jump-start your weight loss with the ultimate fat-burning workout, PlyoJam® Dance Burnout! Melt inches faster than ever by elevating your dance steps with rapid, explosive movements that use plyometric exercises to blast more fat in less time. This 30-minute workout has hot all original tracks that will get you into the groove before you know it. Available on DVD or HD Digital Download.

 









Become A Certified PlyoJam Instructor

Our community of instructors is spreading like wildfire, expanding across the country and breaking through to international territories! We are excited to offer a convenient and informative online certification program. This online course will teach instructors the foundation and formula to teach a PlyoJam class. Instructors will learn to master the six PlyoJam techniques, and learn how to incorporate these moves into the hottest Pop and Top 40 hits. Instructors will also learn twenty standard Plyometric movements used throughout their routines. Upon completion, instructors will receive ten PlyoJam routines to get their classes started.

Testimonials

PlyoJam Racerback Tank Top
PlyoJam Racerback Tank Top

Slimming fit, wide arm openings, sleek racerback design, buttery-soft fabric, and the PlyoJam logo all add up to the perfect tank that is great for your daily workout or other fashion adventures! Made of tri-blend fabric (50% Polyester, 25% Cotton, … Continued

not rated $19.99 Select options
PlyoJam JumpStart Nutrition Guide: by Heidi Llovet
PlyoJam JumpStart Nutrition Guide: by Heidi Llovet

Plyojam JumpStart Nutrition Guide This PlyoJam “Jump Start” Nutrition Guide is designed as an educational and practical tool to help you achieve the best possible results from your workouts. Take it to the next level with this smart and simple … Continued

not rated $14.99 Add to cart
Plyojam Dance Burnout DVD and HD Digital Download
Plyojam Dance Burnout DVD and HD Digital Download

Jump-start your weight loss with the ultimate fat-burning workout, PlyoJam® Dance Burnout! Melt inches faster than ever by elevating your dance step with rapid, explosive movements that use plyometric exercises to blast more fat in less time. Learn new moves … Continued

not rated $9.99 Select options