Author Archives: Stacey Beaman

About Stacey Beaman

Stacey Beaman is the co-founder and COO of PlyoJam. She is also on the lead choreography team and teaches in Westlake Village, California. You can register for Stacey's classes through the free SweatNow app. You can also email her at [email protected] wtih any questions. Her current schedule is: Tuesdays 7pm Saturdays 9am RockIt Dance Studio in Westlake Village

The A-List Booty Workout

The A-List Booty Workout - PlyoJam

Loved by celebs such as Reese Witherspoon and James Corden (who dragged his mate Adele along), Plyojam fuses hip-hop dance moves with plyometrics (basically any exercise that involves jumping) to create a cardio class where you’ll sweat and smile. Co-founder Stacey Beaman told us, “PlyoJam is a sexy, fun and intense workout designed to shed massive calories. All routines are set to pop and hip-hop tunes you know and love.”

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James Corden is a fan of sexy bum dancing workout… and has dragged A-list pal Adele along

The Sun UK article about James Corden and his love of the sexy bum workout that is PlyoJam

The star has made no secret of his love for a Hollywood exercise class known as PlyoJam – also known as the sexy butt workout.

His celebrity trainer Jason Layden told us the telly star became hooked on the dance workout after his wife brought him to a class. 

Jason, Plyojam’s creator, says the class – a combination of dance and plyometrics training – is “all about booty dropping and a** shaking” and James was a huge fan from the outset.

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MARCH 10 – SAN FRANCISCO INSTRUCTOR TRAINING

PlyoJam is seeking new instructors! We are holding a LIVE PlyoJam instructor training will take place on Saturday March 10, from 12:30pm – 3:30pm at Bay Club Marin! Train with PlyoJam creator Jason Layden and join the REVIVAL of dance fitness! Click HERE to sign up!

Become a PlyoJam instructor now!

MARCH 10 – MARIN MASTER CLASS

Join PlyoJam Creator Jason Layden for a master class at Bay Club Marin on Saturday, March 10 at 11:15 AM. Get ready to booty shake and work up an insane sweat with this master class of easy to follow hip hop dance routines combined with plyometric inspired movements. Not a dancer? Not a problem. This class is designed for everyone!

MARCH 9 – SAN FRANCISCO MASTER CLASS

Join PlyoJam Creator Jason Layden (coming from Los Angeles) for a one hour master class at Bay Club San Francisco on Friday, March 9, 5:15 PM. Get ready to booty shake and work up an insane sweat with this one hour class of easy to follow hip hop dance routines combined with plyometric inspired movements. Not a dancer? Not a problem. This class is designed for everyone! A favorite among celebs like Kate Hudson and Reese Witherspoon, PlyoJam with Jason is sure to deliver a thrilling hour of fitness. Let’s go San Francisco!

FREE for members and non-members!

REGISTER TODAY! Space is limited.

FEB 27 – FREE DEMO AT SAN DIEGO

Join PlyoJam Creator for a FREE Demo Class at Bay Club Carmel Valley, on Tuesday, February 27, at 6pm. This class is open to members AND non-members!  Please email [email protected] if you’d like to attend! Just show up ready to workout, and don’t forget your water and towel!

ADDRESS: 12000 Carmel Country Rd, San Diego, CA 92130, USA

FEB 25 – LAS VEGAS INSTRUCTOR TRAINING

PlyoJam is seeking new instructors! We are holding a LIVE PlyoJam instructor training that will take place on Sunday, February 25, from 1pm – 5pm at EOS Sahara! Train with PlyoJam creator Jason Layden and join the REVIVAL of dance fitness! Click HERE to sign up!

Become a PlyoJam instructor now!

Address: 8125 W Sahara Ave #100, Las Vegas, NV

FEB 22 – FREE DEMO AT LVAC NORTH DECATUR

Join PlyoJam Creator for a FREE Demo Class at LVAC North Decatur, on Thursday, February 22, at 8:00pm. This class is open to members AND non-members!  Please email [email protected] if you’d like to attend! Just show up ready to workout, and don’t forget your water and towel!

ADDRESS: LVAC North Decatur

FEB 5 – FREE DEMO AT EOS FITNESS TEMECULA

Join PlyoJam Creator for a FREE Demo Class at EOS Fitness Temecula, on Monday, February 5, at 7:30pm. This class is open to members AND non-members!  Please email [email protected] if you’d like to attend! Just show up ready to workout, and don’t forget your water and towel!

ADDRESS: 31795 Rancho California Rd, Temecula, CA 92591

FEB 10 – LOS ANGELES INSTRUCTOR TRAINING

PlyoJam is seeking new instructors! We are holding a LIVE PlyoJam instructor training will take place on Saturday February 10, from 2pm – 5pm at Your Neighborhood Studio in Culver City! Train with PlyoJam creator Jason Layden and join the REVIVAL of dance fitness! Click HERE to sign up!

Become a PlyoJam instructor now!