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THE STORY BEHIND PLYOJAM
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Get up close and personal with the creator of PlyoJam, Jason Layden.    
Dance Fitness…It’s Not Just For Girls!
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I remember it like it was yesterday.  The sweat running down my face, soiling my freshly pressed shirt, the nerves in my stomach as the DJ pumped the hottest tunes. Welcome to the 8th...
When Losing Turns Into A Gain
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I met Stacey Beaman one day at a pool party and we immediately connected. I knew I had a dancer in the making when our shoulders bobbed simultaneously while “Turn Down For What” played...
Tips & Tricks to Staying Healthy and Fit
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A Palisade Mom’s Journey Back to Health
Pacific Palisades resident Kate Burke was always an active person. She loved dancing, playing soccer, running and teaching aerobics in her twenties. She never worried about her weight. After getting married and having her...