Written by Stacey Beaman, As told by Jason Layden I hear it all too often. “I need to lose twenty pounds by next month.” The moment I hear this, I can’t help but cringe...
I think by now we all know that a fit, healthy body does not solely depend on exercise. And, while we are always encouraging you to dance, dance, dance, we also want to share...
I met Stacey Beaman one day at a pool party and we immediately connected. I knew I had a dancer in the making when our shoulders bobbed simultaneously while “Turn Down For What” played...
Article written by Espi Juarez from Party of One If you don’t know what Plyojam is, don’t worry I did not know either. I attended a Plyojam class at Moore Dance Studios in Brentwood...