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plyojam

⭐️ Online Workout Platform
⭐️ Instructor Training Program
⭐️ Live Classes
Breathing life into dance fitness, blending hip-hop & plyometrics.

Don’t miss it!! PlyoJam is featured in the lates

Don’t miss it!! PlyoJam is featured in the latest Carpool Karaoke with the incredible @j_corden (our beloved PlyoJam student) AND international POP SUPERSTARS @bts.world.official @bts.bighitofficial ❤️ We had soooo much fun dancing with James and the guys of #BTS - CHECK IT OUT TONIGHT as it appears on the @latelateshow ⭐️⭐️ #btsarmy #btsmemes #latelateshow #carpoolkaraoke #jamescordenxbts #plyojam #dancefitness #cardiodance #dance #cardioworkout #kpop

LIVE INSTRUCTOR TRAINING near Houston, TX. Coming

LIVE INSTRUCTOR TRAINING near Houston, TX. Coming up at the end of this month. Tell your friends and get ready to add a side hustle that's gonna change your life! Link in Bio!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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@katie.beyond.wellness⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#danceteacher #danceinstructor #plyojam #teach #getcertified #afaacertified #fitness #fitfam #fitnessinstructor #cardiodance #plyometrics #teachfitness #lifechangingjob #texas #houston

COMMUNITY - this is what it’s all about. Working

COMMUNITY - this is what it’s all about. Working out at home can be tricky, but THIS community has your back. There is NO OTHER MEMBERSHIP where you get THIS personal and have direct access to your trainers and to other members across the globe!! This is what sets us apart. Because we hear you and we know you need support on your journey to better health, more energy, feeling sexy and over all fierceness. ⭐️ #dancefitness #cardiodance #homefitness

STRETCH IT OUT SATURDAY⠀⠀⠀⠀⠀⠀⠀⠀⠀

STRETCH IT OUT SATURDAY⠀⠀⠀⠀⠀⠀⠀⠀⠀
I don't know about y'all, but the older I get, the stiffness is REAL. Stretching is equally important to your strength and cardio! It will keep you moving without pain a lot longer! Use a foam roller and roll out those muscles! Drop an emoji in the comments and let us know how you feel about foam rolling! LOL!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Need a little guidance? We have stretch videos inside the PlyoJam Online Membership! Link in bio!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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photo by: @breemccoolphoto⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#plyojam #dancefitness #cardio #cardiodance #dancecardio #danceworkout #fitness #fitfam #losangeles #workout #groupfitness #sweatysexyfun #bodypositive #selflove #gogetit #dance #agourahills #calabasas #westlakevillage #malibu #woodlandhills

Life is short and precious. Remember to have grat

Life is short and precious. Remember to have gratitude for what your body can do, for how it can move, for how it shows up for you day after day. Treat your body right, keep it moving, be kind. Sending love to all of you (and your amazing bodies) today and always! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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photo by: @breemccoolphoto⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#dreambig #fitspo #youcandoit #goals #neversettle #yougotthis #selfcare #selflove #gogetter #wegotyourback #webelieveinyou #believeinyourself #plyojam #dancefitness #cardio #cardiodance #dancecardio #danceworkout #fitness #fitfam #losangeles #workout #groupfitness #sweatysexyfun #bodypositive #selflove #gogetit #dance #bodypos #thickfit

We know a lot of you are thirsty (LOL) but are you

We know a lot of you are thirsty (LOL) but are you hydrated??⠀⠀⠀⠀⠀⠀⠀⠀⠀
HAPPY FRIDAY!!! #tgif #plyojam⠀⠀⠀⠀⠀⠀⠀⠀⠀
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photo by: @breemccoolphoto

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