"I've never had so much fun in my life working out. It's a bunch of jumping jacks and plyometrics, and then you throw in a sexy body roll. It's the absolute best!"
With PlyoJam Online Classes you will dance and sweat with celebrity trainer Jason Layden to your favorite Hip Hop and Top 40 hits.
Layden was born with a natural talent for dance. In 2013 he decided to blend his love for dance with his passion for fitness and began teaching cardio dance classes.
Jason has been changing lives and elping people reach their personal goals for years! And now he's ready to help you!
PlyoJam was born out of a demand for a fun, yet results oriented workout. Students craved sexy, exciting and easy to follow dance routines set to current and popular music. At the same time, they desired a higher level of intensity and calorie burn. Thus, PlyoJam was born. With an extensive dance and fitness background, creator Jason Layden knew the extreme effectiveness of plyometrics, also known as short, fast explosive movements elevated off the ground. He found a way to blend these movements with easy to follow dance routines leaving students shredding calories and coming back for more! PlyoJam routines have built in modifications for those not ready to elevate. This workout is made for all ages, all fitness levels, and all dance abilities! ANYONE can PLYOJAM!