Train Live


Untitled design
Carol Murphy
[email protected]


Eastside Family YMCA

1835 Fairport Nine Mile Point Rd.
Penfield, NY 14526
Untitled design - 2020-02-29T215532.374
PlyoJam Founders
Stacey Beaman & Jason Layden
[email protected]


Danceline LA

3625 Hayden Avenue

Culver City, CA 90232





Sign up for a LIVE instructor training near you!


1. You will receive a welcome email from PlyoJam HQ with instructions and suggestions for getting ready for your training..
2. You will receive a welcome email from the Master Trainer who is conducting your training telling you some important things to know as you gear up for your live training!
3. Recommended, but not required - complete the home portion of your training (REQUIRED to received your 5 AFAA CECs)
4. Attend the live training.
5. Want to teach? Join the Backstage Pass Membership and start slaying that dance floor!

if you join our Backstage Pass membership, you receive all of this:

  • A one on one welcome video chat with a PlyoJam team member
  • Instructor profile on PlyoJam website
  • 5 New Routines Every Single Month
  • Access to over 275 PlyoJam routines in our choreo library
  • Access to PlyoJam marketing materials to create social media and newsletter content
  • Access to the private PlyoJam Instructor community
  • Access to instructor resources, tips, tricks, and more
  • Quarterly Zoom Conferences with Founders for continued education
  • Gain the support and camaraderie of a very tight knit team
fitness instructor training online program for PlyoJam

No live training near you?

Check out our list of Master Trainers to find out if a training is coming soon in your area! Or, get certified with our Online Training Program!

3 things you need to know about becoming a dance fitness professional

We’ve been teaching dance fitness for a combined ten years and we’ve taught thousands of students. We recognize that spark in a person when they have a deep love for fitness, dance and inspiring others. Why? Because we have it ourselves and we understand that CALLING that just won’t go away. If we were gamblers, here’s what we would bet about YOU.

3 Things You Need To Know About Becoming A Dance Fitness Professional - free guide

LIVE Training FAQs

There is an optional portion that you can complete at home.  This portion is REQUIRED if you want to earn 5 AFAA/NASM CECs.   You will view several videos that teach you the principles and foundations of the PlyoJam concept.  You will have to complete a quiz for each video. 

Your training will take place at a gym or studio and will be lead by a PlyoJam Master Trainer.  During your training you will practice and master 6-8 PlyoJam routines, and talk about cueing techniques, teaching techniques, rapport building with students, and more!

A typical one hour PlyoJam class includes 14-15 routines, including your warmup and cool down.

Because we use the hottest hip hop and top 40 hits, we are unable to provide music to our instructors. However, we have created a master PlyoJam playlist on Spotify!  All of our music can also be found on iTunes.

If you no longer wish to teach PlyoJam, you may cancel your backstage pass membership at anytime and the NEXT monthly fee will not be charged.  However you may not be refunded for a fee that was just charged. If you paid a year up front, your fee is non-refundable. Upon membership cancellation, you will lose immediate access to the PlyoJam instructor portal.

The training fees are non refundable.  You have the option of joining our backstage pass membership at any time within one year of your training.  If it is past one year, you will have to attend training again (or complete the online training).

When you feel confident with the choreography and feel ready to teach, start approaching gyms, studios and rec centers in your area to get a class started!  You will likely have to audition or even offer to teach a free demo class! Or you can even rent a studio and teach a class to your friends and family for practice! Reach out via email or just walk in! If you need help with approaching locations, let the PlyoJam team know! We likely have connections or ideas in your area!

Payment depends on the facility at which you work. Gyms usually pay a flat rate. Anywhere between $15 to $40 an hour. Boutique fitness studios will typically pay $3 to $6 dollars per head. PlyoJam does NOT take any cut of your pay. The only thing you pay us is your monthly licensing fee!

The backstage pass can be paid monthly or annually.  The pass grants you not only the ability to use the PlyoJam name, but it also grants you access to our backend support: choreography, marketing materials, tips and tricks for social media, access to the private instructor group on Facebook, and your bio and schedule on the PlyoJam website.

For the first three months that you teach PlyoJam, we require instructors to stick strictly to the PlyoJam choreography found on the website or on the YouTube channel. This is so that you become very familiar with the expected pace, design and expectation of a PlyoJam routine and to ensure adherence to and understanding of the PlyoJam brand.

After three months of teaching, you may choreograph your own routines, but routines must be recorded and submitted to the PlyoJam team for approval prior to the routine being taught in a class!

We often have choreography contests for cash!

No!  In order to teach PlyoJam, you must be a member of the Backstage Pass membership.  This is because we want to make sure you have access to all materials, content and education needed to be a successful and safe PlyoJam instructor. 

We understand things come up which sometimes force instructors to pause their instructor memberships. In order to avoid paying the up front training fee, you must rejoin our membership within 12 months of pausing. Past 12 months, you will have to start over with the training process. Only the monthly backstage pass memberships can be paused.  When you pay for a year of backstage pass access up front, it cannot be paused and credit cannot be transferred.