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plyojam

TRAIN like Serena & DANCE like Beyoncé with easy to follow dance fitness routines combined with plyometrics, set to all the hottest music.

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A body in motion stays in motion. What are you doing to MOVE today??? #movement #dance #dancefitness #cardiodance #danceworkout #plyojam #plyometrics #groupfitness #workoutmotivation #sweatyfun #fitfam #fitness #workout #homeworkout #onlineworkout

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Yassss we love that shimmy! Hello Monday!

#Repost @allnattypatty
・・・
Shimmy your way into a great week!! Pack your sneakers in your work bag and meet me at DanceLine LA tomorrow at 6:15pm for an awesome cardio dance class @plyojam. *No Experience necessary. AND if it’s your very first time I’ll bring you in as my guest!!

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This is so accurate! Hahaha! Which one are you?? Let us know!! 👇

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Tune into the @dranddiva tomorrow at 2pm PST on the @dablnetwork and catch co-founder @staceybeaman PlyoJamming with the stunning @kimberleylocke and @drstevesalvatore ❤️🥰❤️ The Diva had moves for DAYS and the Doctor was such a good sport!!! 💜💜 #plyojam #dancefitness #cardiodance #dance #dancecardio #fitfam #fitness #workout #danceworkout #thickfit #bodypos #bodyinclusive #bodypositivity #womensupportingwomen #sweatyfun #bodyroll #onlinefitness #onlineworkout #homeworkout #homefitness

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𝐻𝑒𝒶𝒹 𝑜𝓃 𝑜𝓋𝑒𝓇 𝓉𝑜 𝓉𝒽𝑒 𝒫𝓁𝓎𝑜𝒥𝒶𝓂 𝒷𝓁𝑜𝑔! Stacey talks about her experience filming a workout video for @popsugarfitness as a #plussizefitnessinstructor Link in bio. Let us know what you think and please share with someone you think might need the message! #plyojam #plyometrics #dancefitness #dance #danceworkout #cardiodance #dancecardio #fitness #sweatyfun #fitfam #fitcommunity #homeworkout #homefitness #onlineworkout #homedanceworkout #plussizefitness #curvygirl #curvygirlfitness #curvywoman #bodypositive #bodypositivefitness

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We know live and in person classes are hard to beat, but sometimes getting your booty to the studio or gym is tricky! PlyoJam Online classes make workouts easy and accessible! And NO, you do not have to watch them on your little mobile phone. Cast that sh*t to your big screen and dance with us in your living room, any time, anywhere. Use code 𝗢𝗖𝗧𝗢𝗕𝗘𝗥𝗦𝗔𝗩𝗘 to take $50 off our annual membership TODAY! That's a year of booty shaking for just $99. WHAT WHAT? That's 27 cents a day yo! #mobilephone #workoutsathome #dancefitness #homeworkout #healthyliving #onlineworkout #onlineworkouts #danceworkout #dancecardio #fitnessonthego

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Home
About
- About
- Press
- Blog
- Become a venue
- Events
Online Dance Workouts
Find A Class
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Ambassador
Login