Jump-start your weight loss with the ultimate fat-burning workout, PlyoJam® Dance Burnout! Melt inches faster than ever by elevating your dance step with rapid, explosive movements that use plyometric exercises to blast more fat in less time. Learn new moves and get accelerated results in this fun, powerful workout set to all-new original music by Los Angeles band, Hotel Lobby.
You’ll jump, spin, twist, and shake it all out, while engaging your core and toning your whole body from head to toe. You’ll see new definition and strength everywhere, and accomplish it all in just 30 minutes, three times a week!