September 15th, 2015
Celebrity dance fitness trainer Jason Layden was born with a natural talent for dance and he fostered his passion for the art when he studied it at Penn State. In 2012 he decided to blend his love for dance with his interest in fitness and began teaching cardio dance classes.
As Layden’s class sizes grew, the number of students requesting him to design more challenging workouts quickly overwhelmed him. They loved dancing, but wanted something with higher levels of intensity. Jason realized that the incredible cardio and calorie burning benefits of plyometrics, or jump training, were missing from traditional dance classes. Thus, he seamlessly blended high-energy, easy to follow dance moves with the intense plyometric training of elite athletes and PlyoJam was born.
Layden began teaching his new PlyoJam concept at a private club in Santa Monica and as the demand grew, he expanded his teaching schedule to boutique gyms and dance studios throughout Los Angeles. Dancing their way through an ever-changing catalogue of routines, students burn a scorching amount of calories with moves that tone, shape and transform their bodies.
Quickly realizing that people were falling in love with PlyoJam and that others wanted to jump on board, Layden and his team created an online certification program so that dance fitness enthusiasts could become certified in this amazing fitness concept.
PlyoJam has been named as one of the top trending workout classes in the country by SELF Magazine, who also dubbed Layden as one of the top ten hottest trainers on Instagram. King of Carpool Karaoke, and host of the Late Late Show, James Corden, credits PlyoJam with helping him lose over 70 pounds and has been an incredible proponent of the method.
Always having a passion for dancing and music, Stacey Beaman first joined PlyoJam on the dance floor as a student. She was looking for a form of exercise that wasn’t torturous, but still delivered results. PlyoJam was just that. PlyoJam became an integral part of her fitness journey and sparked a passion in her.
After completing forty classes in eight weeks and losing an initial twenty-four pounds, Stacey left the country to travel abroad for five months. Upon her return to the states, Stacey picked up right where she left off with PlyoJam, not only on the dance floor, but also on the business side of the brand. With a B.A. in Communication from USC and an M.A. in Education, Stacey has always had a knack for writing and getting a message across. Social Media became a natural fit for her as she took to the PlyoJam Social Media platforms to start promoting the brand. Her role with PlyoJam has evolved into a partnership with Jason, overseeing day-to-day operations of the brand from social media, to instructor recruiting and relations, event planning and more. Now seventy pounds into her weight loss and fitness journey, Stacey has truly lived and breathed the PlyoJam concept and has an undying love and passion for the brand. When she’s not posting on Instagram or Twitter, she still takes to the dance floor four or five times a week to break a sweat, and has even become a certified PlyoJam instructor. Stacey also loves traveling, movies and whipping up a delicious meal for her friends and family.
Neha fell in love with dance fitness classes many years ago when working out became a FUN PARTY. What was once a hobby turned into a true passion when she discovered the “PlyoJam” format. Since being one of the very first certified PlyoJam instructors, she’s been hooked. Watch out, she’s been told her classes feel like you’re at a CLUB! She believes dancing is for all ages, genders, and sizes and strives to bring people together in unity through dance.
Heidi’s background is in dance, fitness and personal training. She is a graduate of UCLA and the Institute of Integrative Nutrition in NY. As a professional dancer for 12 years Heidi was very active, but developed some poor eating habits. Skipping meals, eating too much sugar and not balancing her diet were daily issues for her. A few years after Heidi transitioned from dance to fitness, she added personal training to her repertoire and began to learn more about healthy eating and nutrition.
Alicia Marie is the author of AMAZON’s “Reader Favorite,” The Booty Bible – a ‘rear-end exercise focused’ fit-cyclopedia for women; she is a featured fitness coach on MTV: Music Television’s “Emmy award” winning program ‘MADE’, a multi-media fitness personality and an internationally recognized fitness supermodel and celebrity health & diet guru