PlyoJam’s innovative workout combines cutting-edge dance moves with short, explosive plyometric exercises that tone, shape and transform the body. The ever-changing catalogue of easy to follow routines features carefully crafted choreography designed for both dancers and non-dancers alike. Not a dancer? Not a problem. Beginners will feel like superstars as they tear it up with our sexy and surprisingly intense, yet easy to follow routines. With each class, students strengthen and sculpt their body and leave feeling invigorated, and with a renewed sense of confidence. With PlyoJam you’ll crank up that music, let go of your inhibitions and work that body like it’s never been worked before.